Starting weight: 216.8 lbs.
I am back up almost 14 lbs since hitting the 20 pound loss mark. Let me tell you, I feel it in my bones. I see it on my face (break outs) and I feel it in my clothes, obviously. My heartburn has returned, I don't look forward to getting dressed and I refuse to have to go pull out my "fat" clothes. In fact, I refuse to gain ONE MORE POUND due to my own neglect of what I'm putting into my body.
So the only choice is to eat better and exercise. Just because I knew all along that was the answer doesn't mean I didn't enjoy all the crap I ate while I gained back my poundage. Except what I already know what all that crap tastes like and I should know by know where it gets me.
It's MUCH more satisfying to see the scale go down and feel better in my skin than to eat half a dozen beignets or loaf of French bread that I demolished yesterday.
So that's where I stand and I'm starting this journey again like every woman does at least a dozen times. I'm going to try to lose weight so that I feel better and look better and when I feel and look better, I'm happier. And isn't that's what life is all about? Being happy.
Here's what I ate today!
