Wednesday, June 5, 2013

Day 3

I slept so good last night.  So good!  I had trouble again getting out of bed because I was just so relaxed and comfortable.  Maybe it was because Rich put my favorite 1200 thread count sheets on the bed.  :)  The scale was pretty nice to me this morning too...down a total of 3.6 lbs.  Getting on the scale is what got me out of my sweet bed.

Today I got my copy of Eating Clean for Dummies....haven't cracked it open yet, but I will tonight.  This afternoon I realized that I really wanted a salad.  Something to crunch on.  Even gum to chew.  Instead I reached for my water.  I am using the ladies' at least every 90 minutes.  I feel really great too -- a bit skinnier, yes, but just CLEAN.  And my mind feels so CLEAR.  Most days of the week I leave with a slight headache and I haven't had any of those since I've started the Cleanse.

I got super hungry today around 6 PM because I had been at the doctor's office.  As soon as I got home I made more lemonade and sucked some down.  I'm finding lately that I have to hold my nose, take a deep breath, and then suck it down through a straw and chase it with water.  But then my hunger goes away for about 2 1/2 to 3 hours.

Even on Day 3 I'm wondering how the hell I'm going to get through 7 more days of this diet.  I'm sick of squeezing lemons already.  But I decided before I started to stick to it.  I think my planning and education of the Master Cleanse really helped me so far because I had all my shit in advance ready to go on Monday morning.  I had read the book, watched many YouTube videos, and asked Amber many questions.  I felt prepared and motivated.  Preparation is key!

Went for a quick walk tonight with the girls and my honey - something is better than nothing.  On to Day 4!

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