T minus 12 hours - Master Cleanse

I am challenging myself to my very first Master Cleanse (created by Stan Burroughs in 1940). I will be drinking 6-12 ten ounce servings of a concoction consisting of pure water, lemon juice, organic maple syrup, and cayenne pepper for at least the next 10 days.

All I'm supposed to do is drink this "lemonade" as often as I feel hungry and as much water as I want, then at night drink Smooth Move herbal laxative tea to help things along.

I am looking forward to feeling better and having more energy. I am so lethargic after work that I just can't get enough energy to put some walking shoes on. I know my diet contributes to how I feel in my body and it is definitely NOT being a positive influence on me. My goal is go get rid of the toxins in my body that I have been feeding it for so long and to start fresh with a "reset" digestive system and "eat clean" after I finish the cleanse.

Here's to better health, smaller jeans, and a happier life. Happy Birthday to me!