Today's weight: 207.6
Weight loss to date: -15.2 lbs
I'm so relieved to hit 15 lbs! I think that is a decent number after 34 days. I really enjoyed my food today!
Breakfast - Fiber One Honey Squares (1 c), 1 c skim milk, 1 c sweet cherries, green tea
Lunch - 1 slice high fiber bread, turkey, baby carrots, green tea. I meant to eat an apple too but it was after 2 by the time I finished my lunch.
Dinner - a dozen shrimp, cocktail sauce, romaine side salad with lots of cukes, balsamic vinegar dressing.
Snack - I made KALE CHIPS! They were pretty good but I burnt them a bit. You just take some kale (no stems) and toss with EVOO + seasonings of your choice - I used sea salt and garlic powder. Bake in 350 degree oven for 10 minutes, flip over, another 5-10 minues until crispy. Pretty tasty and I've never had kale until tonight.
Snack #2 - Skinny Cow ice cream sandwich (chocolate + peanut butter flavor). This was delicious. I liked Skinny Cow stuff before but this was the first time I've had ice cream (ok, I know it's "fake" ice cream") in a loooong time. This from someone that used to have a bowl of the bad stuff almost every night.
Something nice I noticed is that I don't dread getting dressed in the morning anymore. I feel so much better about how I look -- even after only 15 lbs. -- that I know I can pull together an outfit and look good and feel good, too.
Looking forward to creeping closer to 20 lbs....and then to the 100s. =D
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