Today's weight: 205.2
Weight loss to date: -17.6 lbs
Tanita was nice to me again today. Love getting closer to 20 so I can buy my new workout clothes and shoes. My 30 lb. reward is still up in the air. Was thinking about getting a bluetooth headset so I can listen to my Runkeeper coach and music at the same time. Anyone have any better ideas?
Today was good food wise. I'm still needing to do my walk and plan to go out later. Made two things with my NuWave today -- a "Right-Side Up, Upside-Down Pineapple Cake" that ended up being undercooked except for the top inch, which I scraped off and put in a container for Rich to enjoy. I did have a small lump plus a pineapple ring and it was delicious, but I don't plan on going back for 2nds.
Breakfast - Mini Whole Wheat Lender's Bagel, 1/3 less fat Philadelphia Cream Cheese individual serving size, naval orange, green tea.
Lunch - 1 slice high fiber bread with low fat mayo, low fat lunch meat, celery stalks and green bell peppers.
Dinner - Finally made the Chicken Vegetable Soup from the 17 Day Diet book recipes. Rich helped me out with all the chopping (I don't get along with knives) and he jazzed it up with some red pepper flakes and cayenne. I also added lots of mushrooms, extra cabbage, and an extra 10.25 oz. can of Campbell's chicken broth. It was extremely tasty and we got about 8 servings out of it. Froze a bunch and have a few servings in the fridge to heat up for the next few days. Highly recommend!
That's all folks!
No comments:
Post a Comment