Monday, August 1, 2011

The 17 Day Diet - Cycle 2 - Day 11

Starting weight: 222.8
Today's weight: 211.8
Weight loss to date: -11.0 lbs

Today was good.  Walked in the morning before work and even did a little running.  Breakfast was typical, lunch was also typical and dinner was fabulous!

Breakfast - Yogurt & Berries


Lunch - Grilled chicken breast with pickles, onion, lettuce, celery sticks.

Dinner - Turkey burger with reduced sugar ketchup, pickles and green beans.


Overall a GREAT day.  Looking forward to turkey burger leftovers and POTATOES for lunch tomorrow as well as oatmeal for breakfast (it's my higher calorie day, yay!)

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