Today's weight: 212.?
Weight loss to date: -10.? lbs
I blew it this weekend I think. Well, I don't think, I know. Got really drunk Friday night - had two large Tequila Sunrises with Patron, then a Red Bull and Raspberry Vodka, then a Strawberry Daiquiri, but I didn't finish drink #4. Believe me, I paid for my sins about 4 hours after that last sip.
I didn't do terribly bad on food; however, I did have a few things at Global Grill that I shouldn't have -- but I don't think I overdid it. Rich made amazing chicken and steak fajitas and I had two with flour tortillas. I had some breads at Global as well (bread is a weakness!). Still no McDonalds at least.
Today I did OK with food, but I haven't exercised since Thursday I think.
Breakfast - Yogurt and Strawberries, Green Tea
Lunch - Salad greens with carrots, celery, oven roasted chicken bites and balsamic vinegar dressing.
Dinner - Salmon and Broccoli - burnt. Green tea.
I'm determined to get back on track this week and make that scale go back in the right direction.
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