The 17 Day Diet - Cycle 1 - Day 11

Starting weight: 222.8
Today's weight: 214.8
Weight loss to date: -8.0 lbs

Breakfast - Yogurt and the other half of that damn grapefruit.  Yeah, not sure I'm going to buy anymore of those.

Lunch - a $5.55 salad from our cafeteria.  Needed protein, so I added eggs.  They didn't have any dressings I could have so I got oil and vinegar.  Yuk.  Ate very little of this salad.

Dinner - Went to Flounder's Chowder House for Rich's birthday dinner - Ordered the Trigger Fish naked with asparagus and balsamic vinegar.  I can only have certain fishies like salmon, mackerel, tuna, cod, tilapia, or flounder and NONE of these were on the menu.  Did you notice I said that FLOUNDER wasn't on the menu at FLOUNDER'S?  Ok, fine it was, but they only make it FRIED.  That's just messed up.   I did cheat a little and had one bite and one dip into butter of their special rolls, but that's it.  The second picture is what Rich decided to order for dessert (peanut butter pie) and I didn't even have a taste and I reallllllllly wanted to tear it up.  He regrets ordering it now, but I think he really got a lot of pleasure out of eating that in front of me....especially describing it as a "giant reeses cup"......ahem.....those are my FAVORITE.  Oh well, I didn't have any and that's what leg I have to stand on.

Needless to say I am extremely happy with my loss so far and I was even able to wear a pair of jeans today that I haven't worn in many years.  I am on my way.