Today's weight: 218.2
Weight loss to date: -4.6 lbs
Who knows what's up with my .2 gain, I'm not going to sweat it.
Breakfast - 2 eggs + 1 egg white, scrambled
Lunch - Yogurt (that's it, I was on the run, so didn't eat what I was supposed to)
Snack - 2 carrots
Dinner - a disasterous cod fillet on the GFG (George Foreman Grill) - I didn't eat much of this. Thought I would like it since I like fried cod....I was mistaken. Also had a small side salad w/cucumber, red pepper, onions, and Publix Tangy Balsamic (yum) that Rich made me (thank you, honey).
Snack - since I didn't eat much of my fish, I had a smoothie made from 1 container of vanilla yogurt, mixed berries, and 1 packet of Truvia. DELICIOUS!
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