Saturday, July 23, 2011

The 17 Day Diet - Cycle 2 - Day 2

Starting weight: 222.8
Today's weight: 211.2
Weight loss to date: -11.6 lbs

I had a feeling my weight would go back up!  Oh well!

Today was an Accelerate day so I was back to my Cycle 1 menu.  Looking forward to a steak and potato lunch tomorrow with FF sour cream and spray butter.  Mmmm!

Breakfast - Kefir Smoothie (kefir, yogurt, frozen berries) + 2 egg omelette and FF cheddar cheese

Lunch - Romaine with tuna and raspberry vinaigrette dressing, + a peach (yummmmm)

Dinner - Salmon with a little bourbon bayou glaze in the Nuwave.  Not in the mood for my cleansing veggies tonight.  Green tea.

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