Monday, July 11, 2011

The 17 Day Diet - Cycle 1 - Day 7

Starting weight: 222.8
Today's weight: 217.4
Weight loss to date: -5.4 lbs

Breakfast - Yogurt & Berries

Lunch - Salad w/chicken breast and tangy balsamic dressing.

Dinner - Lemon Pepper Chicken to go from Publix (no skin)

I'm not really hungry at all and haven't actually eaten dinner yet....I may have a small side salad because I love that tangy dressing so much.  I haven't exercised today but plan on going for a quick walk later with Juno if it's not raining.  Plus my honey is pretty sick so I don't want to leave him alone too long.

I'm very happy with my weight loss; however, my scale thinks its pretty funny and I don't appreciate the humor.  When I first weighed in this morning, it was almost 2 lbs. lighter than it was when I went back and weighed again about 30 min it was 217.5.  WhatEV!  Scale better not be playin tomorrow.

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