The 17 Day Diet - Cycle 1 - Day 3

Starting weight: 222.8
Today's weight: 220.2
Weight loss to date: -2.6 lbs

Breakfast - Yogurt and blueberries

Lunch - Salad with grilled chicken, red bell peppers, cukes, an extra carrot, ff rasp vinaigrette

Dinner - no pic....Had another turkey burger and an entire green bell pepper (i love those things)

Snack in between breakfast and dinner was an orange. 

So my thoughts for today are that I still feel really great -- I'm amazed that I still haven't had any heartburn, and most amazed that I am not craving my Pepsi Max or Coke Zero (by the way, I may have several 12 packs to give away!)  Just knowing I'm doing my body good is a great feeling.