Monday, July 25, 2011

The 17 Day Diet - Cycle 2 - Day 4

Starting weight: 222.8
Today's weight: 211.2
Weight loss to date: -11.6 lbs

Breakfast was a Kefir Smoothie and later had a nectarine
Lunch was a small side salad, fruit, carrots, FF French dressing, and a yogurt
Haven't had dinner yet but planning to go see Captain America so I will probably eat some chicken real quick and another yogurt to hold me over for the night.

I don't know what's up with my weight fluctuations.  When I first got on the scale this morning it said 205 something but I decided to weigh again and I got the much higher number.  Kind of disappointed I'm not below 210 yet for real.  I'll get there eventually.

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