The 17 Day Diet - Cycle 1 - Day 13

Starting weight: 222.8
Today's weight: 213.4
Weight loss to date: -9.4 lbs

Today I didn't eat on my regular schedule (like yesterday).  I made a batch of yummy looking cookies today and I didn't have any of them.  I haven't been doing my 17 minutes of exercise, but I'm going to promise myself to do it every day this week......including TONIGHT!

Breakfast - Smoothie (yogurt + fresh strawberries) and 2 eggs scrambled

Lunch - I tried making some chicken but I burned it and threw it out in frustration....skipped lunch.

Dinner - Was going to try eggplant parm or turkey meatloaf but am missing ingredients for both so Rich just put together some turkey burgers and salads.